Mental Health Nourishment

as Shared by Sue

About

Hello. I’m Sue.

I have been curious about the sphere of mental health for some time. As an amateur, I have searched high and low for information that would help individuals to improve our mental state.

I feel there is a huge chasm between very basic information about the field and the sphere of the experts. The latter is the realm of professionals who tend to the most extreme situations and needs. My quest is to find out about everyday issues and perspectives. We all need to feel better about ourselves. My hope is that I can discover little nuggets that can help us a little on a daily basis. I hope you find something useful here.